Mindfulness Classes

Learn mindfulness in a small, intimate class setting in the Houston Heights A series of 4 weekly classes, includes weekly text follow-up to help you integrate the practice in to your life, audio recap to use after class, discount on individual coaching. This series will introduce participants to using present moment awareness to [...]

By |2019-02-06T02:27:55+00:00December 27th, 2018|Events|0 Comments