Nurturing a Hangover – 7 Tips to get Back to Balance

The feeling of a hangover or the consequences of drinking too much alcohol is a feeling many don’t soon forget. It could be the intense pounding headache, the nausea or the fatigue that draws you to your bed, or worse the desire for another drink. To understand more of how the symptoms manifest in [...]

By |2019-02-05T18:30:15+00:00February 5th, 2019|Mindfulness|0 Comments