Should We Wait For Rock Bottom?
Should a substance user (and those who care about them) pray for rock bottom? It's still a common strain of thinking, especially in the United States, that illicit drug & alcohol users have to hit [...]
What Is Harm Reduction Therapy?
It’s common to associate drug addiction and alcoholism treatment with abstinence, but this is not the only approach. Harm reduction therapy offers an alternative for those looking to curb drinking and drug-taking. Based on the [...]
12 Steps To Manage Anxiety
Anxiety is an increasingly common disorder, with more and more people experiencing symptoms and signs that prevent them from living life to the full. If you suffer from anxiety, or you find it hard to [...]
Couples Restorative Weekend Workshops
2-day Couples Restorative Weekend Workshop in Houston, Texas Come together with your partner to repair, enhance, and learn to continually grow in your relationship. February 9-10, 2019 At Wellness Collaborative of Houston LEARN HOW TO Communicate in a way [...]
Mindful Mondays Introductory Series
Series of 75 minute classes to introduce participants to using present moment awareness to unhook from and make room for unhelpful thoughts and emotions. Learn breath and body awareness techniques that are easily [...]